FoodNutri
Search foods… Ctrl K

Browse & search foods

Filter by food group and sort by any nutrient to find exactly what you need.

Values per 100 g.

Food EnergyFatCarbsProtein
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 134 kcal 5.3 g 0.0 g 20.2 g
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 243 kcal 13.5 g 0.0 g 28.4 g
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 kcal 13.4 g 0.0 g 18.9 g
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw 201 kcal 13.4 g 0.0 g 18.9 g
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 243 kcal 13.5 g 0.0 g 28.4 g
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 187 kcal 6.0 g 0.0 g 31.0 g
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw 120 kcal 3.3 g 0.0 g 21.1 g
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 225 kcal 12.5 g 0.0 g 26.4 g
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 kcal 13.5 g 0.0 g 18.6 g
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 217 kcal 11.4 g 0.0 g 26.7 g
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw 185 kcal 11.5 g 0.0 g 19.0 g
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 180 kcal 6.7 g 0.0 g 28.2 g
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw 125 kcal 4.2 g 0.0 g 20.5 g
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 292 kcal 20.7 g 0.0 g 24.6 g
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw 272 kcal 22.1 g 0.0 g 16.9 g
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 284 kcal 19.7 g 0.0 g 25.0 g
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw 261 kcal 20.8 g 0.0 g 17.2 g
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 kcal 9.2 g 0.0 g 28.4 g
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw 134 kcal 5.1 g 0.0 g 20.6 g
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 258 kcal 16.5 g 0.0 g 25.6 g
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw 230 kcal 17.1 g 0.0 g 17.9 g
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 242 kcal 14.4 g 0.0 g 26.2 g
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw 209 kcal 14.4 g 0.0 g 18.5 g
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 191 kcal 7.7 g 0.0 g 28.3 g
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw 128 kcal 4.5 g 0.0 g 20.6 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 316 kcal 23.1 g 0.0 g 25.2 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 309 kcal 23.6 g 0.0 g 22.6 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw 310 kcal 26.6 g 0.0 g 16.3 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 297 kcal 20.6 g 0.0 g 26.1 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 290 kcal 21.1 g 0.0 g 23.3 g